Author: flyantix

Mindfulness Practice

Posted by: flyantix Posted on: March 22, 2020 Comments: 0

A peaceful mind is a strong mind. Here are some mindfulness practices that you can implement in your daily practice. Please note that everyone is different and not every practice can work the same for someone else. It is important to point out something that catches YOUR EYE and follow that. 5 Mindfulness Practices To Try: Meditate when you first wake up for 10 minutes: Now this may sound regular, but according to research, the…