Media
The ultimate glow-up recipe to get you back to you 100%. Caution: follow these steps to a “T”, if not, then we cannot guarantee you will Glow Up. Glow Up Recipe: 1. Wash your face two times a day, and make sure you follow a skincare routine. This routine does not have to be complicated AT ALL! Simply, this routine has to have a good cleanser, moisturizer, serum , eye cream, and exfoliator. And you…
A peaceful mind is a strong mind. Here are some mindfulness practices that you can implement in your daily practice. Please note that everyone is different and not every practice can work the same for someone else. It is important to point out something that catches YOUR EYE and follow that. 5 Mindfulness Practices To Try: Meditate when you first wake up for 10 minutes: Now this may sound regular, but according to research, the…